{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep5. Spiritual Start Line with Courtney Thomas - Start living your truth. TRANSFORM yourself &amp; your life through meditation &amp; yoga","description":"Courtney gives us do-able ways to live a more spiritually guided life. We can transform our life with daily practice &amp;amp; by surrendering to the Universe &amp;amp; its guides. Check out Courtney's virtual studio The Bodhi Effect to tap into the deepest inner self. There is so much to love &amp;amp; discover on her platform. Courtney also mentioned the music group Beautiful Chorus which has gorgeous mantras to keep us grounded. I've checked them out &amp;amp; they're now my go-to for keeping connected with the energy I'm trying to flow with that day! So peaceful.&amp;nbsp; There are so many different ways to find balance &amp;amp; centre in our life. It takes practice &amp;amp; conscious, consistent work. Our mission with this Podcast is to help you find tools &amp;amp; you can discover which resonate with you. If you're struggling with your mental health, you are not alone. Reach out to a friend, family or health professional in your local area &amp;amp; ask for help.&amp;nbsp; If you want to connect with Corine directly you can email her at hello@corinemoments.com or hang out with her on IG The fresh Corine Moments website is under construction, stay tuned! #letsgetenergized&amp;nbsp; ","author_name":"Corine Moments Podcast","author_url":"https:\/\/www.corinemoments.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18460397\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18460397"}