{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"28. Kindness Starts with Intimacy - Part 2","description":"Allana Pratt, international intimacy expert, comes back for Part 2. Listen to Episode 7 to get the foundation for this second part of her enlightening interview. Allana had a hard time receiving kindness from others, and giving kindness to herself. It was always easier to give. I\u2019m sure you can relate.&amp;nbsp; Many women who have been in abusive relationships have similar experiences. I did, what about you? Get full show notes, gifts, and more goodies here: https:\/\/theloveiskindnetwork.com\/podcast\/028\/Allana-Pratt She stays in vulnerability to share with you her passage from being unkind to herself to going deep, deep into the parts of her that she didn\u2019t want to face but which opened her to an intimacy that was beautiful, wonderful and profound\u2014all within herself. ","author_name":"Vulnerable to Valuable","author_url":"http:\/\/vulnerabletovaluable.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18459899\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18459899"}