{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"18. Gratitude | Navigating Life","description":"Navigating Life is a branch of Get Well with Dr. Shel where I use both my medical expertise and personal experiences to help and prevent you from encountering avoidable health and wellness challenges. This episode is about gratitude, how I found it amidst unprecedented personal struggles, and the practices we can all do to feel a little more grateful. Go to http:\/\/www.drshel.com\/ if you are interested in telehealth visits, or in person visits for those in the Houston area. ","author_name":"Get Well with Dr. Shel","author_url":"http:\/\/getwellwithdrshel.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18421211\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18421211"}