{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 04: Calm Seasonal Allergies Naturally","description":"I\u2019ll bet at least a couple of these methods will surprise (and help) you! Dealing with seasonal allergies sucks doesn\u2019t it? I\u2019ve been managing them myself for many years, and I've learned a few things that I figured you may find helpful but not yet know about, so I'm sharing them here. These are natural methods, so they don\u2019t include taking allergy meds - I\u2019m assuming you already know about those anyway, am I right? Most of us allergy sufferers do. Anyway\u2026 listen in and let\u2019s explore some things you can do to make it a lot more comfortable, and therefore fun, to spend time outdoors and enjoy all the seasons! A few HIGHLIGHTS from this episode\u2026  My personal challenges with seasonal allergies. 6 different tips to help you feel better during allergy season, including 1 you\u2019ve likely never heard of before. Lots of helpful resources to get you started.  ~ &amp;nbsp; SHOW NOTES with LINKS TO RESOURCES MENTIONED: www.thrivesisterthrive.com\/04 &amp;nbsp; CONNECT WITH STACEE: @thrivesisterthrive &amp;nbsp; ","author_name":"Thrive Sister Thrive! Holistic Wellness for Women Over 40","author_url":"http:\/\/thrivesisterthrive.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18398066\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ff674d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18398066"}