{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 14 | SolFuel: Health Spark - Making the Choice to Change Something for the Better","description":"In this episode, Stephanie talks about making a choice to change something we're doing in life for the better and the healthy stress that often comes with such a choice. She'll also discuss that healthy stress as we continue to prepare for the upcoming Solaris 28-day Clean Program. We'll be exploring how to prepare for a cleanse with the intention on what we want to release, receive and renew. &amp;gt; Find the Top 10 Caffeine-Related Health Problems printable HERE. ","author_name":"The Health Spark with Stephanie Solaris","author_url":"https:\/\/solariswholehealth.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18383864\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/98746481"}