{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Alex Steed &amp; Mindfulness","description":"Alex Steed is the co-host of Why Are Dads, and he is the owner of a creative and commercial content production company called Knack Factory. He lives in Nashville, TN and Cornish, Maine.  Games: Over\/Under Dinner Party #FamousBae &amp;nbsp; Alex Steed on Twitter: @alexsteed &amp;nbsp; &amp;nbsp; Follow Meryl on Twitter&amp;nbsp;@MerylWilliams&amp;nbsp;and Instagram&amp;nbsp;@merylkwilliams. &amp;nbsp;  Subscribe to the Sleeper Hit for more from Meryl! https:\/\/thesleeperhit.substack.com\/  --- Theme song: &quot;Sleeper Hold,&quot; by Saintseneca (@saintseneca)&amp;nbsp;http:\/\/www.saintseneca.com\/ Editing by&amp;nbsp;Clawson Solutions Group LLC  ","author_name":"The Sleeper Hit","author_url":"http:\/\/sleeperhitpod.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18377936\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18377936"}