{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Preparing for a Good Day the Night Before- 5 Things I Do","description":"Welcome back to another episode of the Chasing Freedom Show! This week we are talking about the 5 holy grail things I do the night before to prepare myself for a good day. I've incorporated these things into my night time routine to make my days go a lot smoother; straighten up my home, think through tomorrow's meals, get things &quot;out the door&quot; ready, prepare spaces to enter into, and create a big 3 to-do list for tomorrow. Happy listening!&amp;nbsp; ","author_name":"Chasing Freedom Show with Tanner Hobbs: Coach I Mentor I Wife","author_url":"http:\/\/www.trainertanner.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18374699\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/98672435"}