{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Let's talk about Vitamin D.","description":"We all know what time of year it is right now in the South \u2013 oppressive heat and enough sunlight to make you feel like you\u2019re living on the planet Mercury instead of the third rock from that scorching sun. But there is a major benefit to Mr. Sun and his golden rays that often get overlooked \u2013 the undervalued and underappreciated Vitamin D. This vital vitamin is our topic on this week\u2019s episode, as the Ladies of LaBella give you the down low on the D that helps give you strong bones, mightier muscles and a host of other health hints that will help you to be your best self, both inside and out. ","author_name":"The Best by LaBellaRx Weight Loss &amp; Aesthetics","author_url":"http:\/\/labellarx.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18369041\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/98634458"}