{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"274 - How To Work Alone And Not Lose Your Mind with Rebecca Seal","description":"REBECCA SEAL is an award-winning food, drink, lifestyle and personal development writer who recently authored the book SOLO:  How To Work Alone (and Not Lose Your Mind). In this interview, we discuss how to create a &quot;brain-friendly&quot; workspace, why the 9-5 work day is an outdated and unhealthy way to work, and what signs to look for when we're burning out. ","author_name":"The Collaboration Superpowers Podcast","author_url":"http:\/\/www.collaborationsuperpowers.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18284564\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ec47ab\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18284564"}