{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#16: Managing Social Media For Empaths with Trista Ainsworth","description":"Social media can be overwhelming - but let\u2019s not throw the baby out with the bathwater. If managed correctly, it can actually enhance your connections with others. Today I talk with my friend and fellow empath Trista Ainsworth about the amazing turnaround she experienced in 2020. She went from overwhelmed to being able to powerfully serve her clients and feel more protected. Professional organiser Trista shares the practical steps she took to reclaim her life from social media that you too can benefit from without cutting yourself off from the world. RESOURCES Connect with Trista and find out more about her decluttering club here https:\/\/expansive.me\/joy &amp;nbsp; Join The Stop People Pleasing Facebook group here https:\/\/www.facebook.com\/groups\/498527804436886 &amp;nbsp; Get your free download: Lifesaver 10 here https:\/\/www.theshiftinside.com\/lifesaver\/ &amp;nbsp; Invest in changing the world with KIVA https:\/\/www.kiva.org\/ ","author_name":"Stop People Pleasing","author_url":"https:\/\/www.theshiftinside.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18267383\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18267383"}