{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"037: Accepting Our Humanity","description":"Accepting our own humanity isn\u2019t easy, but for me, it\u2019s been critical in my own journey of navigating depression. In this episode, I get real and raw about my story of accepting my humanity. I know a lot of times, we can get caught up in the idea of there being a silver bullet that will make all of our problems go away. I explain my thoughts on why this isn\u2019t necessarily the case and how you can begin to show yourself more love, grace and compassion by accepting your flaws and what makes you human!&amp;nbsp; &amp;nbsp; What you\u2019ll find in this episode: A segment on what I\u2019m currently creating Why it\u2019s so tempting to crave a silver bullet to \u201cfix\u201d our problems How learning to embrace your humanity will help you&amp;nbsp; Why you need to give yourself love and compassion   For full show notes, resources, links and to download the transcript, head to https:\/\/handlettereddesign.com\/blogs\/podcast\/ Ready for a fun activity to feel less stress? Come get our FREE Guide - 5 Creative Steps to Less Stress &amp;amp; More Joy while it's still available: http:\/\/CommittedtoCreate.com\/lessstress I hope that my podcast has left you feeling inspired and excited to create the life that you want. If you\u2019ve enjoyed listening to this podcast, I\u2019d love for you to subscribe so you can continue to hear more. Want to get to know me better? Connect with me on my website at https:\/\/handlettereddesign.com\/ or on Instagram @handlettereddesign to keep up with everything that is going on with me and my business. ","author_name":"Committed to Create","author_url":"http:\/\/committedtocreate.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18243242\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18243242"}