{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 12 | SolFuel: Health Spark - I didn't gain weight so why don't my jeans fit anymore?","description":"Join Stephanie for a continuation of our discussion on sleep. This episode is all about how sleep plays a role in muscle building, body composition and body shape.&amp;nbsp;&amp;nbsp;  Have you ever noticed that your body just looks&amp;nbsp;different? Or maybe you\u2019ve experienced your clothes&amp;nbsp;no&amp;nbsp;longer fitting, or not fitting correctly, even though your weight has stayed the same?&amp;nbsp;   You might&amp;nbsp;be surprised to learn that your sleep, or lack thereof,&amp;nbsp;may be directly tied to these issues.&amp;nbsp;  ","author_name":"The Health Spark with Stephanie Solaris","author_url":"https:\/\/solariswholehealth.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18195458\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/97534985"}