{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 32: Mantras for Intentional Living","description":"In this episode I: - Mantras you can use to get through difficult\/stressful times - Science behind short statements that can help you get rid of self-defeating beliefs &amp;amp; reprogram your subconscious mind.&amp;nbsp; Follow me on IG @gpatelcounseling, here is a free gift from me as my expression of my gratitude for your support - Free Self- Compassion Guide I have created to help you get unstuck.&amp;nbsp; Join my private Facebook group called Traumatic Transformation - Emotionally Intelligent and Conscious Living.&amp;nbsp; &amp;nbsp; ","author_name":"Traumatic Transformations with Gunjani Patel","author_url":"https:\/\/www.gpatelcounseling.com\/traumatictransformations","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18184433\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/97457753"}