{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. #123: Post-Partum Gentle Nutrition with Jaren Soloff","description":"Today, I\u2019m sharing an interview with lactation consultant, registered dietician, and author Jaren Soloff. Her book, The Postnatal Cookbook, offers simple and nutritious recipes that really encompass a post-partum, gentle nutrition approach. This interview has so much valuable information for expecting moms, new moms, and honestly\u2026.pretty much any mom or caretaker out there! Listen in to hear about:  Eating Disorders &amp;amp; Women\u2019s Health Vulnerable Times Post-Partum Gentle Nutrition How to Take Dieting Off the Table Post-Partum Cravings The Postnatal Cookbook Children as a Mirror And more!  Full show notes: https:\/\/caitlinball.com\/2021\/03\/post-partum-gentle-nutrition\/ ","author_name":"Quit Dieting for Good","author_url":"https:\/\/caitlinball.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18182135\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18182135"}