{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Jimmy Geobey: The Mental Health Gym","description":"In this episode I\u2019m joined by National League goalkeeper Jimmy Geobey. Jimmy is an advocate for promoting conversations about mental health in professional football, having dealt with depression whilst contracted at several professional football clubs. This episode touches on the realities of having mental health problems in professional football, and how little support there is from clubs for players to get the help they need. We discuss:  Why mental health has a negative stigma attached to in in professional football Recognising when you need to get help and how to go about it What the steps are when dealing with depression and what they actually look like The process of change when using psychology, sport psychology, CBT and hypnotherapy How sport psychology, mindset and the mental health gym has changed his life The impact of social media and the outlook for young footballers moving forwards  This episode touches on some of the most important and current topics in professional football to date. Mental health has long been a talking point at the highest level of the game and it is finally getting the exposure it deserves. If you want to understand what unhealthy thinking looks like, or just need to figure out what to do to get help when you feel low, listen to this episode and you\u2019ll get a lot of your questions answered. A really powerful insight from someone who has been in a dark place and has bravely come out the other side. Now, he want to help you. To keep up-to-date with Jimmy, you can follow him on: @_cabbers (twitter)&amp;nbsp;&amp;nbsp; @instajam_25 (Instagram) If you enjoyed this podcast, please leave me a 5-star review and subscribe to the show.&amp;nbsp; If you have any questions or you think you could add value to the podcast by becoming a guest, please contact me (Kev) at:&amp;nbsp; thegoalkeepersmindset@hotmail.com @theGKmindset (twitter) @thegoalkeepersmindset (instagram)&amp;nbsp; &amp;nbsp; ","author_name":"The Goalkeeper's Mindset Podcast","author_url":"http:\/\/thegoalkeepersmindset.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18176411\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18176411"}