{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"In it for the long run","description":"Si\u00e2n Longhthorpe,&amp;nbsp;an Asics Frontrunner ambassador and a good friend of Wild Running,&amp;nbsp;was a well known athlete on the South West running scene, before she embarked on her biggest challenge yet. Now on a hormone replacement therapy programme for her gender reassignment, Sian talks to Wild Running about the difficult identity transition and how running helped to provide her with a reliable constant, during the darkest days. A brave interview and the first she has given.&amp;nbsp; ","author_name":"Wild Running: Trail Running and SwimRun Adventures","author_url":"https:\/\/www.wildrunning.co.uk\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18139427\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/97186115"}