{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Getting Your House in Order: GI Mapping with Eliza Bacot","description":"Just because you\u2019ve hit over 40 doesn\u2019t mean your health has to compromise, and Eliza Bacot is here to tell you all the reasons why! Eliza believes that the body tells a story, and she specializes in finding out what exactly it\u2019s telling by examining the gut. Learn more about gut health and why it\u2019s so important to understand it to keep a healthy body and mind. Wendy and Eliza also discuss GI map tests, overcoming the psychological to treat the physiological, and even poop! This is an episode you do not want to miss, so tune in now and join in on the conversation.    KEY POINTS \/ MAIN TAKEAWAYS: Eliza\u2019s health and wellness journey.  The importance of understanding your gut health.  Eliza\u2019s diagnostic procedures (including the GI map test).  Why are people not committing to treatments?  What does a protocol with Eliza look like?  Why you need to face and work through your unhealthy attachments.  QUOTABLES: \u201cA lot of times the stress and anxiety and the inability to manage those situations actually come from the seat of the gut.\u201d   PRODUCTS \/ RESOURCES: Learn more about the GI Map test here: https:\/\/www.gimapping.com\/   Follow Wendy on social media and share the love! Instagram @secondwindwendy - instagram.com\/secondwindwendy Facebook: facebook.com\/WendyCharlesMaguire   Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com\/groups\/698786310776213 Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)    ","author_name":"Second Wind the Podcast","author_url":"http:\/\/secondwindthepodcast.com","html":"