{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mini Moment | 3 Ways That Will Help You Hold Space for Others","description":" \u201cWhen we are looking for compassion, we need someone who is deeply rooted, is able to bend, and most of all, embraces us for our strengths and struggles.\u201d Brene Brown  &amp;nbsp;  Have you ever been in a situation where you missed half of the conversation because you were thinking of how to solve the problem? Today on Courage Up, I share 3 ways to hold space for others. Hint-it\u2019s not fix all your friends\u2019 problems.&amp;nbsp; Courage Up Facebook Community: https:\/\/www.facebook.com\/groups\/1526947990801218\/ Courage Up Show Notes https:\/\/www.mingshelby.com\/podcast Instagram:&amp;nbsp; https:\/\/www.instagram.com\/mingshelby\/  ","author_name":"Courage Up","author_url":"https:\/\/www.mingshelby.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18035783\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/96500639"}