{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Discovering Yoga | Interview w Mia Rose","description":"Today's Guest: Mia Rose is an Institute for Integrative Nutrition Certified Health Coach, Certified Yoga Instructor &amp;amp; NASM Certified Personal Trainer. Listen in as Mia shares her health journey as a collegiate athlete &amp;amp; how her gap year from soccer ultimately led to her discovering the yoga practice &amp;amp; changing her paradigm for rest &amp;amp; recovery.&amp;nbsp; Follow Mia on Instagram: @youareinbloom &amp;amp; @miarosevoss Virtual Fitness Classes&amp;nbsp; Free Workout Credit Additional Resources:&amp;nbsp; Podcasts: Armchair Expert, Good Influence, Food Psych Books: The Power of Now by Eckhart Tolle, Big Magic by Elizabeth Gilbert, The Lady's Handbook for Her Mysterious Illness: A Memoir by Sarah Ramey, Ancient Remedies by Dr Axe &amp;nbsp; ","author_name":"Turf Talk w Loman Health","author_url":"http:\/\/turftalk.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18029492\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18029492"}