{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3 Exercises to avoid in the gym.","description":"In this episode Alex &amp;amp; Peter throw out 3 exercises they rarely\/Never do with clients. When determining exercise selection for self and clients a risk\/benefit analysis is of utmost important. Save time and avoid injury by eliminating these 3 exercises from your program. www.elevationfitnessli.com&amp;nbsp; ","author_name":"The Elevation podcast","author_url":"http:\/\/elevationpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18001199\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18001199"}