{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Jason Crandell - Injury Prevention &amp; Management","description":"Jason Crandell returns to the podcast for a special episode focusing on preventing and managing injuries in the context of yoga.&amp;nbsp; In this episode we discuss: Why Jason excludes shoulderstand and headstand from his public classes, and other poses he has concerns over \/\/\/ Passive vs Active stretching \/\/\/&amp;nbsp; How to deal with recurring hamstring injuries \/\/\/ How to manage wrist injuries in arm balances \/\/\/ Adding functional workout equipment to the yoga studio For more on Jason visit www.jasonyoga.com or find him on Instagram @jason_crandell For all things Yoga Evolved, including free online classes, visit www.yogaevolved.co.uk ","author_name":"Yoga Evolved Podcast","author_url":"http:\/\/yogaevolved.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17873963\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/177396807"}