{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Don't Believe What You Think","description":"Your thoughts are not true, they are simply fleeting assumptions, memories, images, and ideas, that create your own internal experience. Thoughts have the power to help you enjoy every nuance of the moment or the power to take you away completely, as if you weren\u2019t even present. What thoughts are you believing as true? Which thoughts are you taking action on as if they were facts? Time to examine where those thoughts came from, if you\u2019ll allow them to stay, and what you might replace them with if not.&amp;nbsp; Read more at www.unlearningproject.org and follow along on Insta @unlearning_project ","author_name":"Unlearning Project","author_url":"http:\/\/www.unlearningproject.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17860253\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/17860253"}