{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"&quot;How you gonna win when you ain't right within&quot;?","description":"This episode is a PSA that self-care needs to mean more than those bath bombs (which are horrible for your genitals if they're not organic by the way). Self-care is the improvement\/healing\/focus of one\u2019s spiritual, mental, and physical well-being. Yes, it is important. I also have a very important announcement :) (No, I am not pregnant again) ","author_name":"Ego Mio","author_url":"http:\/\/theegomioexperience.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17846207\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/17846207"}