{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Happy Trails [Seasonal Affective Disorder]","description":"It\u2019s Headshake\u2019s anniversary, and the finale of the Gap Junction Almanac. We hope you\u2019ve had the \u201cTime of Your Life,\u201d and we\u2019ll still be \u201cFriends Forever.\u201d Let\u2019s cheer ourselves up with a discussion of seasonal affective disorder (SAD). &amp;nbsp; &amp;nbsp; Key Words bipolar ii, circadian rhythm, cognitive behavioral therapy (CBT), depression, heritable, light box, light therapy, lux, major depression, melatonin, norepinephrine-dopamine reuptake inhibitor (NDRI), psychotherapy, seasonal affective disorder (SAD), selective serotonin reuptake inhibitor (SSRI), serotonin, summer pattern, vitamin D, winter pattern &amp;nbsp; &amp;nbsp; Old West Word of the Day (Gap Junction Almanac) Anglomaniacs Lots of old west insults - Listen to the episode for a season finale\u2019s worth of insults &amp;nbsp; References and Resources   NIMH \u00bb Seasonal Affective Disorder (nih.gov), National Institute of Mental Health  Seasonal affective disorder (SAD) - Symptoms and causes, Mayo Clinic  Are You Affected By Seasonal Affective Disorder (SAD)?, Psychology Today ClimaTemps   http:\/\/www.madison.climatemps.com\/sunlight.php https:\/\/www.oahu.climatemps.com\/sunlight.php    Diagnostic and Statistical Manual of Mental Disorders (DSM-5)  &amp;nbsp; Season 1 Spotify Playlist!  HEADSHAKE: The Playlist   Connect with us! FB @HeadshakeShow T @HeadshakeShow \u2018Sta @HeadshakeNinja Site headshake.show OR headshake.ninja   Early Bird Science - Ruka\u2019s other science podcast earlybirdscience.com   Music Bushwick Tarantella by Kevin MacLeod is licensed under a Creative Commons Attribution license (https:\/\/creativecommons.org\/licenses\/by\/4.0\/) Source: http:\/\/incompetech.com\/music\/royalty-free\/index.html?isrc=USUAN1300002 Artist: http:\/\/incompetech.com\/ Modified from original with volume fading and cuts &amp;nbsp; Disclaimer This podcast is for entertainment and education only. Neither of the hosts is a medical doctor, and nothing they say is medical advice. Please consult with your medical provider before making decisions about your health. ","author_name":"Headshake","author_url":"https:\/\/headshake.show","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17840090\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/95220302"}