{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Foods and Supplements That Impact Your Glow","description":"It\u2019s the beginning of a new year and with it I know many of our listeners are focusing on self-care. We frequently hear the adage, &quot;Your Glow starts from within&quot;. While that may sound like an old wives' tale, it\u2019s actually true. What you eat and drink can have a major impact on your skin health and overall Glow. In this 7 Day Glow Podcast episode I am sharing my list of the top foods that can dull your glow and my favorite beauty boosting supplements. ","author_name":"The 7 Day Glow Podcast","author_url":"https:\/\/7dayglow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17810570\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/95047967"}