{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep57 - How Lorna re-invented herself and is now healthier &amp; more confident than ever","description":"In this episode of The Life Transformer Show, Tara speaks with the wonderful Lorna about how she's managed to re-invent herself and is now healthier than she's ever been before.&amp;nbsp; What You Will Learn In This Episode:  More about Lorna and her journey How your health goals are achievable How you can use Lorna as inspiration to start your health journey How being in a support group makes a huge difference Myths to avoid and ignore Age can't hold you back from achieving what you want to achieve  &amp;nbsp; How To Contact Tara Hammett:  tarahammett.com Facebook  ","author_name":"The Life Transformer Show","author_url":"https:\/\/tarahammett.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17788046\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/94923659"}