{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Embracing Life After Forty with Tania Richardson and Overcoming Negative Self Talk with Javaria Malik","description":"With Hey Lady, Tania Richardson is empowering women over 40 to live their fullest lives through travel, fashion and entrepreneurship. She also shares some behind-the-scenes perspective on what it was like to be a cast member on \u201cThe Real Housewives of Atlanta.\u201d In our Coaches Corner, you\u2019ll hear from Javaria Malik, a mindset and relationship coach who helps women rewire their brains to experience their best lives. Highlights:  03:00 - Tania\u2019s story of deciding to start a business for women over forty 08:17 - Taking a leap when the time is right 12:29 - Moving past fear of failure 16:46 - Building Hey Lady into a movement 22:25 - Using travel and fashion as tools for empowerment 29:36 - The freedom of entrepreneurship 32:28 - Tania\u2019s experience on The Real Housewives of Atlanta 44:16 - Coaches Corner: Overcoming Negative Self Talk with Javaria Malik 54:47 - How mindset can transform your life  Resources:  You can learn more about Joy Sutton and She Shines Academy here Learn more about Hey Lady and shop Tania\u2019s T-shirts and candles here Subscribe to Hey Lady on  YouTube  ","author_name":"The Joy Sutton Show","author_url":"http:\/\/thejoysuttonshow.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17779961\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/94873145"}