{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Pull your head out of your ass! ","description":"On this episode of the Changing the Culture podcast. Autumn tells you like it is, the only way she knows how. Now pull your head out of your ass! You're better than that!&amp;nbsp; You can come to hang out with Autumn on Instagram, @officerautumn Come join Autumn as she guides you through her life coaching school! https:\/\/autumnclifford.com\/life-coaching-school-2\/&amp;nbsp; Come get fit and a better mental focus at&amp;nbsp;https:\/\/autumnclifford.com\/culture-shock-challenge\/ The music in the podcast was performed by @1timemusic ","author_name":"She's An Asset","author_url":"https:\/\/shesanasset.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17753507\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/94716527"}