{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep32 Why You Want a Word to Guide Your Year","description":"While I don't recommend resolutions or big audacious goals right now, I do think you want a word of the year to guide you. Are you familiar with having a word of the year concept? It seems silly but it can be a very powerful way to navigate the year, regardless of all the crazy stuff that happens. This episode explains how a word can help and gives advice on how to pick yours. ","author_name":"The Wellness Ninja Podcast","author_url":"http:\/\/heatherlindholm.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17724974\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/94535120"}