{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The 4 Ways to Fix Your Sleep Cycle","description":"When trying to achieve your wellness, weight loss, or anti-aging goals there aren\u2019t too many lifestyle factors that should concern you more than getting good quality sleep\u2026 This doesn\u2019t just mean being able to fall asleep within a few minutes of your head hitting the pillow, but it also concerns your ability to get into a deep restorative sleep and stay there\u2026 The problem is that most people have never been told that dysfunctional sleeping usually signals that there\u2019s a hidden underlying root cause for this imbalance\u2026 Tune into today\u2019s #CabralConcept 865 to discover the 4 ways to fix your sleep cycle by healing those imbalances \u2013 Enjoy the show! - - -   Show Notes & Resources: http:\/\/StephenCabral.com\/865 - - - Dr. Cabral's New Book, The Rain Barrel Effect https:\/\/amzn.to\/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http:\/\/CabralSupportGroup.com - - -  Dr. Cabral\u2019s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) ","author_name":"Sleep & Insomnia Solutions","author_url":"http:\/\/cabral-concept-sleep-insomnia.libsyn.com\/website","html":"