{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#12: How To Challenge Your Beliefs","description":"In today\u2019s podcast, I dive into a topic I bet many people&amp;nbsp; have never even considered: can you challenge your own beliefs? If you had more empowering beliefs, would that change your behaviour around bullies and so on? Also I have a TV show recommendation I think you will find interesting RESOURCES Fate: The Winx Saga is on Netflix Stop People Pleasing Facebook group is at https:\/\/www.facebook.com\/groups\/498527804436886 Find me on Instagram @stopeoplepleasing Get your free Lifesaver 10 guide with 10 phrases to help you stand up&amp;nbsp; to bullies https:\/\/www.theshiftinside.com\/lifesaver\/ The full Evil Exit article by Steve Pavlina is here https:\/\/stevepavlina.com\/blog\/2014\/09\/the-evil-exit\/ Find more episodes at: http:\/\/www.stoppeoplepleasingshow.com\/ Contact Harriet : info@ theshiftinside. com &amp;nbsp; ","author_name":"Stop People Pleasing","author_url":"https:\/\/www.theshiftinside.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17694596\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/17694596"}