{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#56 How Fast is 3 Seconds?!?","description":"In this episode of the A and R podcast Ajay and Ryan take a which office character quiz are you, talk about the top 10 most dangerous gangs, discuss their friendship over the years, how they brush their teeth and much much more!!! Hope you enjoy this extremely random episode of us waffling In this week\u2019s headline of the week a woman on TikTok explains why McDonald\u2019s milkshakes taste of a different flavour from the one you ordered Headline of the Week :  https:\/\/www.mirror.co.uk\/news\/weird-news\/mcdonalds-worker-explains-vanilla-milkshakes-23369511 Top 10 Most Dangerous Gangs:  https:\/\/www.gq.com.au\/entertainment\/film-tv\/12-of-the-worlds-deadliest-gangs-ranked-by-profitability\/image-gallery\/a4302815454843ef30d59dba89a44495?pos=2 Which Office Character Are You Quiz:  https:\/\/brainfall.com\/quizzes\/which-office-character-are-you\/2\/?_=MT0x Please follow us on social media and message us if there is any problems you want to share or questions you want to ask. Instagram:&amp;nbsp; https:\/\/www.instagram.com\/aandr_podcast\/ Twitter: https:\/\/twitter.com\/AandrPodcast Youtube : https:\/\/www.youtube.com\/channel\/UCJwIXtZaAVDGdnAWtkFoeSA For any business enquiries please email the below address: ajayandryan2000@gmail.com ","author_name":"A and R podcast","author_url":"http:\/\/aandr.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17674889\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/96337064"}