{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"14:  Raw Vs Cooked Food Debate, with TCM Dr. Lauren Curtain","description":"In this episode, TCM Dr. Lauren Curtain explains the ideal situation for a healthy gut and why raw foods may be damaging to a compromised digestive system. In this episode we also cover:  why you may feel more anxious or tired when consuming raw foods. why so many people perceive raw foods as \u201chealthy\u201d. the fact that enzymes in raw foods won\u2019t be absorbed by your body if your gut is compromised. how food is seen as medicine from a Traditional Chinese Medicine perspective.&amp;nbsp;And .. we even touch on the \u2018celery juice trend\u2019 and how this is perceived from a TCM perspective. So, do raw foods work for you? Tune in to find out ..  ","author_name":"TCM Honoured by Your Tea","author_url":"https:\/\/int.yourtea.com\/blogs\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17617673\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/93866732"}