{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Goal Setting and Accomplishing, For The Win!","description":"Dreams do come true, for those who know how to make them happen. How will you live the live you dreamed of? By accomplishing your goals. &amp;nbsp;This podcast episode breaks down the process of creating goals and how to actually get them accomplished.&amp;nbsp; Some of the topics covered in this episode include: Creating a Vision Trusting the Process Making your goals SMART (see below)&amp;nbsp; Breaking down your goals&amp;nbsp; Scheduling them out&amp;nbsp; Reviewing and Reassessing your goals SMART Goals Specific- What exactly do I want to achieve?&amp;nbsp; Measurable- numbers, etc. How many pull ups? In what amount of time?&amp;nbsp; Achievable- Choosing goals that you're capable of achieving. Relevant- your goals match your long term vision.&amp;nbsp; Time specific- Make Deadlines and Mini-goals. &amp;nbsp; I got a lot of the info from these amazing sources: Positive Psychology: How to: Goal Setting James Clear: Goal Setting I'd greatly appreciate an Apple Podcast review. Here's how to do one How To Leave an Apple Podcast Review   ","author_name":"Young Legends","author_url":"http:\/\/www.younglegendspodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17617466\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/93867038"}