{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"29: Let's go on a Rampage!","description":"When you don't feel good mentally, what does it take to get to a better feeling place? In episode 29, I'll share what I do to be more centered and happier. Come go on a Rampage with me! Episode Show Notes Subscribe for Email Updates ","author_name":"Redefining Bold","author_url":"https:\/\/www.theboldabode.com\/redefining-bold-podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17612402\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/93836927"}