{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"23. Love yourself\u2026so you can soar. Part 2","description":"This is Part 2 of this 2 Part interview series with Melinda Wittstock, Serial entrepreneur, and 7-figure earner, a creator of Podopolo, the first gamified app for podcasts. Check out Episode #2 for Part 1 to listen how she overcame an alcoholic narcissistic husband and created a new empowered life.   In Part 2, we go deep into self-care. Melinda says that \u201cWomen, generally, tend to put everyone ahead of themselves, which is not an act of selflessness, it's really an act of unkindness to ourselves.\u201d  , our guest Melinda Wittstock knows that she can\u2019t grow a  business, raise her kids and show up in this world without planning self-care. When are you going to get serious about self-care?  Join us as Melinda shares what happens when she didn\u2019t and how she learned to make this act of self-care an act of self-love.  Guilt and martyrdom are thoughts ingrained into women so that they stay small\u2014this is not how to create an empowered and productive life.  Plus, your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #2 on Self-Care. Get full show notes, gifts, and more goodies here: https:\/\/theloveiskindnetwork.com\/podcast\/023\/Melinda-Wittstock ","author_name":"Vulnerable to Valuable","author_url":"http:\/\/vulnerabletovaluable.libsyn.com\/website","html":"