{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Finding long term success in security and why you should learn jiu-jitsu","description":"As I was re-listening to this podcast to make sure the audio is ok, I found myself saying over and over, oh that is GREAT information for someone getting into cyber.&amp;nbsp; Mark is the co-founder and COO at Alphawave and has a ton of experience responding to large incidents and running teams that do that.&amp;nbsp; I enjoyed chatting with him about what it takes to succeed in cyber and also why if you are in cyber you should learn jiu-jitsu! Connect with Mark on LinkedIn: https:\/\/www.linkedin.com\/in\/mark-st-john-1058a5a\/ Connect with Me on LinkedIn: https:\/\/www.linkedin.com\/in\/robertrounsavall\/ &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"The SynAckFinAck Podcast","author_url":"http:\/\/synackfinack.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17598215\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/93975014"}