{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"[Solo] The Need to Diet and Change Our Bodies Begins and Ends with Worthiness","description":"More often than not, our need to diet, restrict, or change our bodies begins and ends with worthiness. If you\u2019re here, chances are, you\u2019ve struggled with comparison, self-doubt, and a lack of body love at some point in your life. It\u2019s unfortunate that radical self-acceptance and self-love isn\u2019t something most of us learn\u2014and with the rise of technology, we\u2019re curating a world that matches our own insecurities and lack of self-worth. But there is a way back to our truth. In this episode, host Sarah Anne shares her lifelong journey to radical self-acceptance and how you, too, can start to cultivate your deep feelings of inner beauty and inherent worthiness\u2014no matter how you are feeling right now. All it requires is some simple mindset shifts and embracing a new story. If you\u2019re ready to begin an empowering way of living your life, you won\u2019t want to miss this powerful, inspiring episode. Follow: instagram.com\/sarahannestewart More resources: sarahannestewart.com ","author_name":"Awesome Inside Out","author_url":"https:\/\/infoee.podbean.com","html":"