{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"[Solo] Before You Jump into 2021, Take a Moment to Look Back","description":"On the last day of 2020, host Sarah Anne is sitting down for a deeply heartfelt, inspiring, and reflective episode. If you\u2019ve felt exhausted, defeated, and uncertain about the last twelve months, you\u2019re not alone. So many of us have struggled to prioritize our health this past year\u2014and are ending the year carrying regret and shame, questioning where this year has gone and why we didn\u2019t dedicate more time to putting our wellness first. In this powerful episode, you get the opportunity to let not only this year go, but you\u2019ll also be able to let go of any experiences that didn\u2019t serve your highest self. Through this powerful coaching episode, Sarah offers some new unique mindset shifts to recenter, reground, and cultivate self-love wherever you are on your journey! 2020 has been quite a year\u2014and the very last thing Sarah Anne suggests is going on a diet or embracing any change that doesn\u2019t come from the deepest place of self-love. Plus, Sarah Anne will empower you to ditch your New Year\u2019s resolutions, not think of January 1st as a new slate, and release the fear of failure so you can start 2021 empowered and ready for the year ahead! Follow: instagram.com\/sarahannestewart More resources:&amp;nbsp; sarahannestewart.com ","author_name":"Awesome Inside Out","author_url":"https:\/\/infoee.podbean.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17537522\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/93396503"}