{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Let's Have Homes We Love - Day 13 - GO TO BED AT A GOOD TIME | Flylady Baby Steps","description":"We're continuing with the Flylady baby steps program where step by step, we will create homes and lives we LOVE! Today we are going to go to bed at a good time! No more staying up till 1 a.m. watching Netflix. Haha, I've done that SO many times and I always regret it the next day. It's not worth it! Our mental, emotional and physical health depend on getting good rest. In this episode, I share some tips to help you go to sleep earlier. Tune in to hear more! Each day from Jan. 1-21, 2021, I will help you start a new habit that will help you consistently clean, declutter &amp;amp; organize your home on my podcast. ToLINKS IN THIS EPISODE: See all of the baby steps here on my blog  Click here to join my Facebook group for moms, here!&amp;nbsp; The Flylady's book, Sink Reflections&amp;nbsp;(by Marla Cilley) Let's connect!  Instagram&amp;nbsp; Facebook Pinterest&amp;nbsp; YouTube&amp;nbsp;    ","author_name":"The Merry Messy Moms Show","author_url":"http:\/\/mymerrymessylife.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17516159\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/93253736"}