{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Wanna Turn Back The Signs of Aging? Do This!","description":"Elaine is a certified TM (Transcendental Meditation) and Advanced Techniques teacher and joins us to share how TM has transformed not just hers but her entire family\u2019s lives. Sick of having \u2018blah\u2019 days? Uncover the many benefits that TM brings and how to learn it from the comfort of your home. Looking younger has never been simpler and easier. It\u2019s time to literally dissolve your stress away and turn the clock backward - tune on to find out how. @ &amp;nbsp; KEY POINTS \/ MAIN TAKEAWAYS:  How Elaine started her journey of becoming a meditation teacher.&amp;nbsp; Teaching Transcendental Meditation. The relationship between cortisol and meditation.&amp;nbsp; Healing your body through TM. How TM can help you deal with stress.&amp;nbsp; Specifics of the Advanced Technique.&amp;nbsp; Letting the process take care of itself.&amp;nbsp;  &amp;nbsp; QUOTABLES: \u201cIf you develop your own consciousness, if you dissolve your own stress, you take care of your health and everything else unfolds - your relationships, your, your job, your career get better.\u201d&amp;nbsp; &amp;nbsp; PRODUCTS \/ RESOURCES MENTIONED: Visit Elaine Pomfrey\u2019s website:&amp;nbsp;tm.org&amp;nbsp; Reach her at this number:&amp;nbsp;641-919-9552 Transcend, Palm Beach Palm Beach Towers, T14 44 Cocoanut Row Palm Beach, FL&amp;nbsp; 33480 &amp;nbsp; Follow Wendy on social media and share the love! Instagram:&amp;nbsp;instagram.com\/secondwindwendy Facebook:&amp;nbsp;facebook.com\/WendyCharlesMaguire &amp;nbsp; Join our private Facebook group &quot;My Second Wind&quot; to connect with other inspiring women who have found their second wind! Visit here:&amp;nbsp;www.facebook.com\/groups\/698786310776213 &amp;nbsp; ","author_name":"Second Wind the Podcast","author_url":"http:\/\/secondwindthepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17516102\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/17516102"}