{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Free Yourself ft. Rosie Washington","description":"The past year may have felt daunting, but if there's anything that we've learned it's that we have to let go of some of our preconceived notions and open ourselves up to creating a new thing. This only happens when we free ourselves and let go of how we think things should be. Listen as Rosie helps lay a game plan to free yourself. Follow Bread for Today on IG: @bread_fortoday ","author_name":"Bread For Today","author_url":"http:\/\/breadfortoday.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17504309\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/93306131"}