{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #47: KALELUJAH (w\/ Andy De Santis) ","description":" Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let\u2019s step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.  On today's podcast episode, my co-host is a Registered Dietician and a 7x published author - Andy De Santis (IG: @andytheRD). We dive deep into the topic of nutrition and healthy living, uncovering some of the more recent health fads and diets and building a healthy relationship with the foods you put into your body. It's all about balance and being sustainable with your choices. We also get to know Andy on a more personal basis and his love for Soccer. Don't miss out on this informative episode to kick start 2021!&amp;nbsp;  Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!  (IG: @alwayssunnyinthe6ix ) ","author_name":"It's Always Sunny In The 6ix","author_url":"http:\/\/alwayssunnyinthe6ix.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17444333\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/92793017"}