{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Taking Care...of ourselves during @*%  Covid.  ","description":"Allison and Katherine share thoughts on &quot;taking care&quot; of the ladies as you know...the world revolves around us!&amp;nbsp; We don't care for ourselves, the world falls apart.&amp;nbsp; That is the way it is for us &quot;bitches&quot;. &amp;nbsp; &amp;nbsp; ","author_name":"The NYBB Show'","author_url":"http:\/\/thenybbshow.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17439836\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/f9b045\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/92763563"}