{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Accept Yourself Through Compassionate Awareness, with Alyssa Nobriga","description":"Do you know the sweet paradox of the human experience? It\u2019s that you are already perfect. You are already whole. By doing your own healing inner work, you can truly accept yourself just as you are. Through compassionate awareness, you can shift from \u201cHow do I fix this about myself?\u201d to \u201cHow do I love this part of me?\u201d In this conversation, Alyssa Nobriga - a professional coach &amp;amp; trained psychotherapist - shares her journey in deeply connecting with trust, the power of being over avoiding, how presence breaks our patterns, and just how doing the inner work can improve all your life touches. Let\u2019s dive in. Join Alyssa\u2019s Challenge: https:\/\/alyssanobriga.lpages.co\/bootcamp-melyssa\/ Read the blog post: https:\/\/melyssagriffin.com\/accept-yourself-alyssa-nobriga Visit Melyssa\u2019s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com\/melyssa_griffin Follow Limitless Life\u2122 on Instagram: www.instagram.com\/limitlesslifepodcast&amp;nbsp; ","author_name":"Limitless Life","author_url":"https:\/\/futurecurrent.io\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17428139\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/92704055"}