{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"174 Five Pillars for Better Health in the New Year","description":"Are you ready to take control of your health? If so, this podcast is a must! Tracy Herbert shares five strategies guaranteed to help you achieve your health goals in the upcoming year. Chronic Inflammation and Cardiovascular Disease: https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6146930\/  Chronic Low-Grade Inflammation Risk and Alzheimer\u2019s Disease https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6324596\/ ","author_name":"Your Diabetes Breakthrough","author_url":"http:\/\/yourdiabetesbreakthrough.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17408639\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/92595152"}