{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"106: How to be a COMPLETE HUMAN with Evan Demarco and Janna Breslin","description":"In this episode, Dr. Chris sits down with health experts Evan Demarco (supplement formulator and author) and Janna Breslin (Fitness model and personal trainer) about what it means to be a &quot;Complete Human&quot;. They discuss how this goes above and beyond just fitness and nutrition and how it really starts with the emotional and spiritual side pillars of our health. They also dive into the 4 pillars of their health model and some easy tips on how to level up your lifestyle immediately.  Evan DeMarco&amp;nbsp;is a leading sports medicine and nutrition expert, published author, and public speaker. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge. He developed a vastly improved formula for prenatal supplements delivered in liquid form when he learned he would become a father. He has since worked to develop numerous ingredient technologies to improve brain function in infants, children and adults. His patented Alpha &amp;amp; Omega is used in more than 25% of prenatal vitamins worldwide. Like many single parents Evan has struggled with the demands of his career and the desire to be a present and engaged single parent. He discusses this part of his world on his other podcast:&amp;nbsp;Single Parents Daily.&amp;nbsp;  Janna Breslin&amp;nbsp;was born and raised in Southern California and is a former pharmaceutical representative for one of the leading Pharmaceutical companies in the world. After battling multiple health issues and realizing she could heal&amp;nbsp;herself&amp;nbsp;with food and nutrition, she&amp;nbsp;discovered a passion&amp;nbsp;for helping others achieve optimal health. Janna is now a well-known fitness model, certified personal trainer, health coach, and nutrition expert. Over the course of her career, Janna has been crowned Bikini Champion on six occasions, along with being on the cover of multiple fitness magazines that can be found globally. Links:    Web:&amp;nbsp;CompleteHuman.com  Instagram:&amp;nbsp;@completehuman  Facebook:&amp;nbsp;\/completehumanlife Apple Podcasts:&amp;nbsp;Complete Human  Spotify:&amp;nbsp;Complete Human  YouTube:&amp;nbsp;Complete Human    This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It\u2019s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris\u2019s Book FB@DoctorChrisMurphy   Dr. Chris\u2019s Youtube Channel  ","author_name":"Happy Healthy Hormones with Dr. Chris","author_url":"http:\/\/newedgewellness.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17400872\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/93011096"}