{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S01E04 Stop Punching Yourself","description":"Ever since I watched Nelson hit Bart with his own hand, I knew I was doing something like that myself. It wasn't until I discovered the power of our own thoughts that I came to realize&amp;nbsp;how. The ancients tell us that our thoughts determine our reality - but what does this mean? In a scientific age, what&amp;nbsp;can this mean? Well, surprisingly, it may be more close to true than we might like. In this episode I start the exploration of how our thoughts affect every aspect of our understanding. They literally create our results. If you want to stop punching yourself, gain control of your thoughts! ","author_name":"Catholic Life Coach For Men","author_url":"http:\/\/www.catholiclifecoachformen.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17382182\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/17382182"}