{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Financial + Mental Health During an Unexpected Job Loss","description":"In this episode, I chat with Financial Coach Hersh Chopra about how to budget and manage finances during a job loss, key areas to focus on in mental health, and how to get back on your feet. Things you'll hear:  10 things you can do to focus on and improve your mental health Budgeting while unemployed and the importance of an emergency fund Self-reflection and self-development techniques How to work on your mindset and re-align your goals Actionable steps to find new opportunities   BE SURE TO FOLLOW ME ON INSTAGRAM!&amp;nbsp;  @BudgetBitchPodcast BOOK A FREE BUDGET AUDIT WITH ME! Let's chat about how I can help you learn to manage your money and mindset! BOOK HERE I use SquadCast to record my interviews. If you're interested in using the #1 podcast recording software for remote interviews, help support ya girl by signing up with THIS LINK. I get a small commission which helps me continue to create free content. :) I love sharing stories and REAL jargon-free content. Let's chat and connect!&amp;nbsp; ","author_name":"The Budget Bitch Show","author_url":"http:\/\/thebudgetbitch.co\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17339831\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/17339831"}