{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Breath Pt 2: Chewing, Mewing &amp; Breathing Posture (#54)","description":"In the 2nd&amp;nbsp;episode of Mark's&amp;nbsp;Breathing&amp;nbsp;Series,&amp;nbsp;he explores&amp;nbsp;the lost art of correct breathing posture,&amp;nbsp;chewing&amp;nbsp;&amp;amp; 'mewing'! &amp;nbsp; Drawing on some of the great wisdom in James Nestor's Book, Breath, learn&amp;nbsp;why&amp;nbsp;50+%&amp;nbsp;of&amp;nbsp;people suffer airway obstruction (sleep apnea, snoring, anxiety, fatigue,&amp;nbsp;asthma,&amp;nbsp;allergies, reduced athletic performance&amp;nbsp;etc)&amp;nbsp;and the 3 simple things you can do today to help correct it.&amp;nbsp;Get Mark's homework&amp;nbsp;for&amp;nbsp;straighter teeth,&amp;nbsp;stronger bones, significantly&amp;nbsp;better breathing and&amp;nbsp;overall&amp;nbsp;health. &amp;nbsp; #breathing #nasalbreathing #JamesNestor #Breath #Chewing #Mewing #Apnea #sleepapnea #Snoring ","author_name":"Ancient Wisdom for Modern Health ","author_url":"http:\/\/markbunn.com.au","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17307344\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/8a1b61\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/17307344"}